“Lifting” is an important technique a wrestler uses to take an opponent down on the ground. He then lands on the opponent to pin him down. Please be reminded not to attempt this technique unless you are properly trained or supervised by a competent instructor. Should you slip and your training partner does not know how to fall safely, he may break his spine! In Shaolin Kungfu and Wahnam Taijiquan, such an attack is effected with the pattern “Spiritual Lion Opens Mouth” (“Ling See Hoi Hou” in Cantonese pronunciation.)
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