The following three video clips show the basic Wahnam Taijiquan set, “White Crane Flaps Wings” in slow motion. A video clip showing the set performed in some speed can be viewed here

White Crane Flaps Wings – Part 1

The following patterns are shown in this part of the set

1. Cloud Hands
2. Immortal Waves Sleeves
3. Double Dragon Plays with Pearl
4. Push Boat According to Flow of Stream
5. Black Bear Sinks Hips
6. Push Window to Look at Moon
7. Single Whip
8. White Crane Flaps Wings
9. Green Dragon Shoots Pearl
10. Playing the Lute

The size of the video clip is 3.38 mb.
Click here to download.

White Crane Flaps Wings – Part 2

The following patterns are shown in this part of the set

1. Cross Hands Thrust Kcik
2. Reverse Hanging of Golden Lotus
3. White Snake Shoots Venom
4. Small Child Catches Snake
5. Carry Tiger Back to Mountain
6. Vertical Block
7. Bow-Arrow Thrust Punch
8. Smooth Step Thrust Punch
9. Low Stance Vertical Punch

The size of the video clip is 1.98 mb.
Click here to download.

White Crane Flaps Wings – Part 3

The following patterns are shown in this part of the set

1. Side Kick
2. Fierce Dragon Across Stream
3. Strike Tiger Poise
4. White Crane Flaps Wings
5. Cloud Hands
6. Playing the Lute
7. Wuji Stance

The size of the video clip is 2.57 mb.
Click here to download.

Performance of this set in some speed can be viewed here. And a picture series of the set can be found here.

• Intensive Chi Kung Course
• Intensive Shaolin Kungfu Course
• Intensive Taijiquan Course

This page has been visited times 12th November 2005