Set practice is an important way to learn and apply typical kungfu patterns or techniques. The “Shaolin Five Animals” is a classical kungfu. It incorporates the five traditional animal form and essence of Shaolin Kungfu, namely “dragon” which trains “mind”, “snake” which trains “energy”, “tiger” which trains “internal force”, “leopard” which trains “speed”, and “crane” which trains “essence”. This set is performed here by Anthony Korahias of the United States
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