In Taijiquan training, “Pushing Hands” is meant to develop combat skills, and “Striking Hands” is meant to develop combat techniques. This video clip shows Sifu Wong and Sifu Rama demonstrates the technique of the vertical punch and its defence during a Taijiquan class at the Shaolin Wahnam Centre on the Blue Mountain in Costa Rica in February 2005.
The size of the video clip is 5.34 mb.
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times since 10th March 2005