Grandmaster Wong demonstrates a subtle application of the "thread palm"

Some interesting questions were raised by the students and answered by Grandmaster Wong. Why the elbow struck the palm in “Flapping Wings”, how to perform a low Horse-Stance, and the subtle applications of the Unicorn Step and the “thread palm” were explained. Grandmaster Wong also elaborated on the rotation of the waist, being relaxed in generating internal force, the role of breathing out in breath control, the difference between One-Finger Shooting Zen and Triple Stretch, and the importance of the Six Harmonies.

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Unicorn Step	Flap Wing	Rotation of Waist

Double Stars	Thread Palm	Thread Palm

Unicorn Step	Breathing Out

Triple Stretch	Internal Force	Six Harmonies