KUNGFU PHILOSOPHY AND SWAYING WILLOWS
Discussion Before and Chi Flow After Work-Out
Chi flow during Shaolin Kungfu training sessions is not only beneficial but also often comical
Philosophy is an aspect of kungfu training that has been much neglected. Amongst the most important benefits, understanding kungfu philosophy shows us what our goals are and enables us to be cost-effective in our training.
On the other hand, we should not merely talk about philosophy we should make it alive, bringing us practical benefits. Don’t fall into the mistake, which many “masters” do, in talking about kungfu philosophy (which they have read in kungfu classics) to impress others but not really understanding what is all about.
Another aspect that most kungfu practitioners have missed today is chi flow, poetically described in Shaolin Kungfu as “yew foong pai lau” (Cantonese pronunciation) or “flowing breeze swaying willows”. It is a treasure that we still have and greatly benefit from.
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11. How Sequence Training and Chi Flow Enhance Combat Efficiency
12. The Tiger-Crane Set - Manifesting the Hard and the Soft in Shaolin Kungfu
13. The Dragon-Tiger Set - Crystallization of Two Wahnam Traditions
14. The Dragon-Form Set - Demonstrating that Softness Can be Very Powerful
15. Shaolin Monkey Set – Symbolizing Spiritual Path from Cheekiness to Enlightenment
16. Shaolin Five-Animal Set – Gist of Shaolin Forms and Essence
17. Shaolin Pakua Set Set – An Exclusive Set Fit for Kings and Generals
18. Combat Application pf Pakua – Sharing Secrets for Combat Efficiency
19. Beginning to Learn some Monkey Tricks
20. Refining Techniques in Combat
21. Some Examples of High level Combat
22. Collective Effort for Greater Benefits
23. Can Sophisticated Kungfu Techniques be Used in Combat?
24. Skills are usually More Important than Techniques
25. One-Finger Shooting Zen – the Treasure of Shaolin Wahnam
26. Raising Levels of Techniques and Tactics in Combat
27. Bringing Combat Skills to More Sophisticated Levels
28. Monkey Techniques are Flowing and Agile but can be Very Devastating
29. Flowing with the Opponent's Momentum
30. Beware of the Monkey Tricks
31. Marvelous Techniques Beget Marvelous Techniques
32. How to Raise your Level of Combat
33. How you can Defeat your Opponents
34. Employing Sophisticated Kungfu Techniques to Enhance Combat Efficiency
35. Systematic Training is Essential for Combat Efficiency
36. Raising Combat Efficiency from Basic to Advanced Levels
37. Kungfu Philosophy and Swaying Willows
To be continued
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times since 10th December 2007