Bernadette, George and other participants at the Sabah Intensive Shaolin Kungfu Course practicing the Horse-Riding Stance

In Shaolin Wahnam we always practice kungfu as chi kung and meditation. Participants enter Zen and perform"Lifting the Sky". Notice that in his chi flow Daniel bounces himself off the wall without any injury. Then the participants learn basic stances and footwork, and some basic Shaolin patterns. Next they link the patterns into sequences.

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We wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang, Sabah, Malaysia for kindly provideing us with the videos. (Godfery is also a member of our Shaolin Wahnam Family.) His telephone number is 60-88-731788, and e-mail address is godfery@pc.jaring.my.

Overview 1 : The Fundamentals
Overview 2 : The 16 Combat Sequences
Overview 3 : Are they Performing Kungfu Dance?

1. The Basics of Shaolin Kungfu Training
2. Fundamental Combat Skills
3. Defeat you Hand to your Opponent, Victory you Create Yourself
4. Avoiding Disadvantages and Seeking Advantages
5. Basic Principles and Tactics of Combat
6. Skills derived from Sparring can be Rewardingly used in Daily Life
7: Some Secrets in Practicing Genuine Kungfu
8: Various Ways to Move into an Opponent

9: Applying Combat Sequences in Sparring
10: Linking Sequences to be More Combat Efficient
11: The Secrets of Continuous Cannons
12: The Mechanics of Continuation
13: Marvelous Techniques Beget Marvelous Techniques
14: Perfecting Forms and Developing Force
15: Applying Tactics in Combat
16: Objectives of Form Training in Solo

17: Being Fluent in Kicking Techniques before Applying them in Combat
18: Using Tactics in Kicking Attacks and Defences
19: Different Levels of Sophistication in Sparring and Fighting
20: The Legacy of Uncle Righteousness: Secret of Continuous Cannons and their Counters
21: Benefiting from the Experiences and Teachings of Past Masters

22: Poetic Patterns Can be Very Deadly
23: Moving Back One Step when in Diffiuclt Situations
24: Linking Sequences to Form a Kungfu Set
25: Felling Techniques in Kungfu are Different from Judo and Wrestling
26: Butterfly Palms and Hiding Flowers are Excellent in Countering Felling and Gripping Attacks
27: Let Mercy Flow from the Hands

28: Benefits of Solo Set Practice -- Combat Sequences 13 to 16
29: From Pre-Choice Sequences to Free Sparring
30: Allying Shaolin Patterns Correctly and Spontaneously in Free Sparring
31. Shaolin Kungfu against Boxing and Kick-Boxing
32. Shaolin Counters against Wrestling Shoots
33. The Secret of Grandmaster Ho Fatt Nam
34. Why Shaolin Kungfu is Technically Faster than Boxing
35. Shaolin Techniques, Tactics and Strategies against Boxing

36. Revealing Secrets of Past Taijiquan Masters
37. Overwhelming Opponents with Just One Pattern
38. Poetry and Elegance in Effective Combat

• Intensive Chi Kung Course
• Intensive Shaolin Kungfu Course
• Intensive Taijiquan Course

• List of Certified Shaolin Wahnam Instructors

This page has been visited times since 10th July 2007