It is alarming that many Taiji practitioners have injured their knees due to incorrect movement. In this video Sifu Wong demonstrates how a Taijiquan practitioner should move, following the principles passed down by past Taijiquan masters, such as differentiating yin-yang, rotating the waist, and starting with the back leg and completing with the front hand. Sifu Wong also demonstrates two Taijiquan kicks, namely thrust kicks and organ-seeking kicks.
The size of the video clip is 1.48 mb.

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The file is quite big. Please be patient when downloading.

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