As usual, after the kungfu practice the participants go into chi flow and then enter Zen or meditation. After the standing meditation, Steve tells the class that he feels himself expanding beyond his physical body. Sifu Wong explains that it is spiritual expansion, and their experience confirms the spiritual teaching of past masters that our body is an illusion. He asks if anyone felt he did not have a body while in meditation just now. Leroy says that he did not feel this happened to his whole body, but he felt some parts of his body were not there.
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