Many other people may not believe that we in Shaolin Wahnam can spar vigorously for more than an hour, yet are not out of breaths. If you examine the video clips on sparring found later on, you will find that the course participants are not panting. If you attend an intensive Shaolin Kungfu (or Wahnam Taijiquan) course, you will experience this ability yourself. The secret lies in breath control. Here, the course participants use one breath to perform one sequence. At the end of the practice session, they have more energy than when they started!
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