What You Learn in the Intensive Shaolin Kungfu Course – Part 1
SPACING AND TIMING
Spacing and timing are basic skills in combat. Surprisingly, many martial artists do not have any methods to train these skills systematically. They hope that with frequent free sparring, these skills will improve. Not only is this unsystematic and therefore progress is slow, it is also placing the cart before the horse. Effective free sparring is the result of good spacing and timing (besides other factors), and not the other way round.
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times since 5th January 2006