Cleansing or purification is a very important aspect of chi kung. By cleansing away toxic waste and blockage we attain good health and vitality. By cleansing our meridians we ensure smooth and voluminous energy flow to generate internal force. By purifying our mind or spirit we attain spiritual fulfillment. Here, course participants use “Carrying the Moon” to induce a vigorous chi flow for cleansing or purification.
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