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BASIC WAHNAM TAIJIQUAN SET

WHITE CRANE FLAPS WINGS

White Crane Flaps Wings

Basic Wahnam Taijiquan Set – White Crane Flaps Wings


Please note that the names of the patterns in Chinese pronunciation and Chinese characters are found at the bottom of the webpage


You can view a video clip of this set here


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
1. Wuji Stance
2. Cloud Hands (1)
2a. Cloud Hands (2)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
2b. Clound Hands (3)
2c. Cloud Hands (4)
3. Carry the Cosmos


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
4. Immortal Waves Sleeves
5. Double Dragons Carry Pearl
6. Push Boat According to Flow


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
7. Black Bear Sinks Hips
8. Open Window to Look at Moon
9. Fisherman Casts Net


You can view a video clip of this set here


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
10. Single Whip (1)
10a. Single Whip (2)
11. Carry the Cosmos


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
12. Immortal Waves Sleeves
13. Double Dragons Carry Pearl (1)
13a. Double Dragons Carry Pearl (2)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
14. Push Boat According to Flow
15. Black Bear Sinks Hips
16. Open Window to Look at Moon


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
17. Fisherman Casts Net
17a. Fisherman Casts Net
18. Single Whip (1)


You can view a video clip of this set here


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
19. Single Whip (1)
20. White Crane Flaps Wings (1)(2)
20a. White Crane Flaps Wings


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
21. Green Dragon Shoots Pearl (1)
21a. Green Dragon Shoots Pearl (1)
22. Green Dragon Shoots Pearl (2)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
22a. Green Dragon Shoots Pearl (2)
22b. Green Dragon Shoots Pearl (2)
22c. Green Dragon Shoots Pearl (2)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
23. Green Dragon Shoots Pearl (3)
23a. Green Dragon Shoots Pearl (3)
23b. Green Dragon Shoots Pearl (3)


You can view a video clip of this set here


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
23c. Green Dragon Shoots Pearl (3)
24. Playing the Lute
25. Cross Hands Thrust Kick (1)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
25a. Cross Hands Thrust Kick (2)
26. Hanging Fist (1)
26a. Hanging Fist (2)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
27. White Snake Shoots Venom (1)
28. White Snake Shoots Venom (2)
29. Cross Hands Thrust Kick (1)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
29a. Cross Hands Thrust Kick (2)
30. Hanging Fist (1)
30a. Hanging Fist (2)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
31. White Snake Shoots Venom (1)
32. White Snake Shoots Venom (2)
33. Eagle Claws Catch Snake


You can view a video clip of this set here


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
34. Carry Tiger Back to Mountain
35. Vertical Block
36. Thrust Punch (1)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
36a. Thrust Punch
37. Low Punch
37a. Low Punch


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
38. Side Kick (1)
38a. Side Kick (2)
39. Fierce Dragon Across Stream (1)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
39a. Fierce Dragon Across Stream (2)
40. Striking Tiger Poise (1)
40a. Striking Tiger Poise (2)


You can view a video clip of this set here


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
41. Side Kick (1)
41a. Side Kick (2)
42. Fierce Dragon Across Stream (1)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
42a. Fierce Dragon Across Stream (2)
43. Striking Tiger Poise
43a. Striking Tiger Poise


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
44. White Crane Flaps Wings (1)
44a. White Crane Flaps Wings (1)
45. White Crane Flaps Wings (2)


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
45a. White Crane Flaps Wings (2)
46. Fierce Dragon Across Stream (1)
46a. Fierce Dragon Across Stream (2


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
47. Cloud Hands (1)
47a. Cloud Hands (2)
48. Return Qi to Dan Tian


White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings
49. Qi Flow (1)
49a. Qi Flow (2)
50. Wuji Stance


Video Clip of This Set

Video Clip of White Crane in Slow Motion



Names of Patterns, Chinese (Cantonese) Pronounciation and Chinese Characters

White Crane Flaps Wings
White Crane Flaps Wings
White Crane Flaps Wings


The names of the patterns, the Chinese (Cantonese) pronunciation and the Chinese characters are provided by Sifu Michael Chow of Shaolin Wahnam Canada. We wish to thank Michael Chow for his splendid effort.

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