The Dragon and the Tiger are two important forms of Shaolin Kungfu with emphasis on the training of mind and energy respectively. Dragon and Tiger patterns are as effective for combat as they are beautiful to watch. This set, demonstrated here by Sifu Wong on 3rd February 2006, is a “pattern-set” (in contrast with a “sequence-set”) as it is made up of individual patterns rather than combat sequences. Exponents need to compose combat sequences from the patterns for effective fighting. In kungfu terminology, pattern-sets are called “mother-sets”, or seed-sets, from which “children-sets” which are sequence-sets are issued.
The size of the video clip is 2.52 mb.

Please note that you can download the video clips onto your own computer and view them at your leisure. Place your computer pointer at the picture or one of the links, and right click. Choose “Save Target As”. Select the directory or sub-directory where you wish to keep the video clip. Click “Save”.

Click here to download.

This page has been visited times since 5th February 2006