SIFU WONG KIEW KIT'S HOME PAGE

Shaolin Wahnam Institute

SHAOLIN KUNGFU, CHI KUNG, TAIJIQUAN (TAI CHI CHUAN) AND ZEN

How you may Enhance your Health, Combat Efficiency, Mental Freshness and Spiritual Joy through Shaolin Kungfu, Chi Kung, Taijiquan (Tai Chi Chuan) and Zen


If you wish to bookmark this website, please use http://shaolin.org so that even if the hosting provider is changed, you still can access the site. There is another of Sifu Wong's websites for Wahnam Taijiquan at http://taijiquan.org



Sifu Wong Kiew Kit



INVITATION TO WEDDING CELEBRATIONS
27th December 2008 to 5th January 2009

Wedding

Grandmaster Wong Kiew Kit has great pleasure to invite members of the Shaolin Wahnam Family to the wedding celebrations of his eldest son, Sifu Wong Chun Nga, on the occasion of his marriage to Miss Ho Lai Sie on 4th January 2009.

Events of the wedding celebrations are as follows

Grandmaster Wong requests Shaolin Wahnam Family members from respective countries to present one or more items each during the wedding dinner reception to make it an international celebration.

All the above events will be held at Cinta Sayang Country Club, Sungai Petani, Malaysia. Those who wish to attend are kindly requested to e-mail the Secretary at shaolin@pd.jaring.my before 15th October 2008

The room rate per night at Cinta Sayang with special discounts is as follows:

2 persons can stay in a room, and the rates include breakfast.

December is high holiday session, and Cinta Sayang is expected to be fully booked. Please e-mail the Secretary as early as possible for booking.


Chi Kung Book

Shaolin Chi Kung
18 Exercises To Help You Live A Longer, Healthier And Happier Life
by Sifu Marcus Santer


The Scholar-Warrior

Scholar Warrior

Depth of the Warrior
Please click here for details

26th to 20th September 2008 in Toronto by Sifu Kai Uwe Jettkandt


In Shaolin Wahnam, we aspire to be scholar-warriors. Scholar-Warriors are vibrantly alive, knowing how to enjoy life to its fullest. They not only excel in martial art but apply its principles to enrich both their personal and public lives. Our Scholar Project and Warrior Project are specially designed to help students become scholar-warriors.


Shaolin Kungfu


Video Reviews of Courses Conducted in Shaolin Wahnam


Taijiquan


Regional Courses by Grandmaster Wong


SpainSpain Summer Camp, Cuenca


14, 15 August 2008 -- Chi Kung for Health and Vitality (Generating Energy Flow and Massaging Internal Organs)
16, 17 August 2008 -- Chi Kung for Mental and Spiritual Expansion (Cosmic Breathing and Merging with the Cosmos)

18, 19, 20 August -- Internal Force and Combat Application of Shaolin Kungfu


Please see http://www.euskalnet.net/psicosalud/cursodeagosto08.htm for details, and contact Dr Inaki Rivero Urdiain at psicosalud2002@hotmail.com, or call 34-609 441 770; 34-656 756 214 for registration.


SwitzerlandSwitzerland - Zurich


28, 29 August, 1st Deptember 2008 -- Internal Force and Combat Application of Shaolin Kungfu

30 August:2008 Morning and Afternoon -- Generating Energy Flow
30 August Evening and 31 August Morning -- Cosmic Shower
31 August:2008 Afternoon and Evening -- Cosmic Breathing)


Please see http://www.shaolin-wahnam.ch/kurse/courses_sifu.htm for details, and contact Sifu Andrew Barnett at info@shaolin-wahnam.ch, or call 41-81-420 2250 for registration.



Four Gates at the UK Summer Camp of July 2008

Shaolin Four Gates Shaolin Four Gates
Important Foundation and Signature Greetings
Learning Four Gates in an Hour!

Shaolin Four Gates Shaolin Four Gates Shaolin Four Gates
Some Interesting Questions from Four Gates
The Magic of Form, Force and Flow
Performance of Four Gates with Jing, Qi and Shen


Tantui at the UK Summer Camp of July 2007

Shaolin Tantui Shaolin Tantui Shaolin Tantui
Second Brother and White Horse
An Effective Sequence against Boxers
Three Harmonies in Tantui Combat Sequence One



Shaolin Wahnam Ireland Building Project

Shaolin Wahnam Ireland
An image of what the Shaolin Wahnam Centre in Ireland may look like

Congratulations to Sifu Mark Hartnett of Shaolin Wahnam Ireland, Martin Do of Shaolin Wahnam England, Sifu Rama of the Blue Mountain, and Olive Nolan of Shaolin Wahnam Ireland for winning respectively the 1st, 2nd, 3rd and 4th Prize of the July 2008 Shaolin Wahnam Institute of Ireland Building Project Draw. If you wish to win the next draw or know more about the Building Project, please click here


Intensive Taijiquan Course
Secrets for Attaining Health, Combat Efficiency and Spiritual Cultivation

Taijiquan

5th to 11th September 2008
Course fee: 1500 Euros.

The course will be held in an exquisite hotel in Penang, the Copthorne Orchid Hotel.
Please click here to view the hotel.
Thanks to the negotiation skills of our Secretary, we get special room rates with 50% discount.
There is a variety of rooms ranging from Superior (36 Euros for two) to Executive Suite (99 Euros for two).
Please inform the Secretary the type of room you like.

Copthrone Hotel


By the end of the five-day course, you will be able to develop internal force, use Taijiquan patterns for combat, and hopefully have a glimpse of Tao. If you regularly practice what you have learnt at the course, you will have good health, vitality, longevity, combat efficiency, mental freshness and spiritual joys.

Some prior experience of Taijiquan, or even Taiji dance, is needed. For those who have been doing Taiji dance, this is an opportunity to convert it into Taijiquan, an internal martial art. On the other hand, advanced practitioners will enhance their internal force, combat efficiency and spiritual cultivation. But the course is NOT suitable for AIDS patients and those who are HIV positive.

To get the best benefits, it is advisable to learn the Twelve Basic Taijiquan Combat Sequences before the course. You can learn the 12 Combat Sequences step by step by clicking here

More details of the course can be found here. You can also read about the Secrets of the Internal Force Masters for attaining good health, combat efficiecny and spiritual joys here.

Please apply to Sifu Emiko Hsuen, Sifu Joan Browne or the Secretary for registration as soon as possible.



Taijiquan Combat Sequences

Learning the 12 Taijiquan Combat Sequences Step by Step



Shaolin Combat Sequences

Combat sequences constitute the core of our combat training. We have three sets of combat sequences to meet different needs – basic, distilled and abridged. When we have sufficient time, like at regular classes or intensive courses, we use 16 basic sequences. When we have less time, like at regional courses and summer camps, we use 8 distilled sequences. When time is limited, like at introductory and preparatory courses, we use 4 abridged sequences.

It is significant to note that the progression is from 16 sequences to 8 sequences to 4 sequences, and not the other way round. In other words, we start with 16 sequences, distill them into 8, and further abridge them into 4. It is not that we start with 4, but finding them inadequate we increase them to 8, then add further to 16. Hence, as they are the essence, our 4 abridged combat sequences are complete by themselves; students trained in just these four sequences are able to handle all the different categories of attack.

Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
16 Basic Sequences
8 Distilled Sequences
4 Abridged Sequences

The terms "distilled" and "abridged" were succinctly suggested by Sifu Emiko Hsuen, the Chairperson of our Scholar Committee, for which we would like to express our appreciation.


Taijiquan Combat Sequences

Taijiquan is an internal martial art. This means that a Taijiquan practitioner should have internal force and be able to apply Taijiquan patterns for combat.

Combat sequences form the core of our Taijiquan combat training. We have three sets of Taijiquan combat sequences – basic, distilled and abridged – which are complete by themselves. When we have sufficient time, like at regular classes and intensive courses, we learn 12 combat sequences. When we have less time, as in regional courses and summer camps, the 12 sequences are distilled into 8 sequences. When time is limited, as in introductory and preparatory courses, the 8 sequences are abridged into 4 sequences. As they are complete, even students who learn only the 4 abridged sequences will be able to handle all the four categories of attack.

Wahnam Taijiquan Wahnam Taijiquan Wahnam Taijiquan
12 Basic Sequences
8 Distilled Sequences
4 Abridged Sequences

The terms "distilled" and "abridged" were succinctly suggested by Sifu Emiko Hsuen, the Chairperson of our Scholar Committee, for which we would like to express our appreciation.


How to Think and Act as a Master

Review of Special Shaolin Kungfu Course April 2007


Shaolin Kung Fu Shaolin Kung Fu Shaolin Kung Fu
Manifesting the Spirit of the Form
Kungfu Practice is not just Physical Training but also Spiritual Cultivation
Fluidity of Form, Energy and Spirit



Please click here to view the


List of Certified
Shaolin Wahnam Instructors







Shrouded in Mystery for over 1500 Years

Shaolin Wahnam Movie


THE SHAOLIN MOVIE

By the courtesy of Sifu Tim Franklin of Shaolin Wahnam England




The Teaching of Sifu Wong Kiew Kit

Sifu


A Shaolin disciple, for example, is trained to be courteous and considerate, brave and righteous, assess problems and situations with calmness and clarity, and attend to duties with zest and loyalty. While the philosophy of many martial arts mainly focuses on how to be stoic and hurt the opponent, Shaolin philosophy teaches gentleness and a love for life. The twin pillars of Shaolin philosophy are compassion and wisdom.
Why Shaolin Kungfu is the Greatest Martial Art



Chi Kung

Intensive Courses

Conducted in English at Sungai Petani or Penang, Malaysia, unless otherwised stated, by Grandmaster Wong Kiew Kit


Fees are payable at the start of the course. Anyone not satisfied with the course will have a full refund without question if he or she informs the organizer about his or her dissatisfaction at least one hour before the course completes.

The most important requirement for participating in any of these courses is to follow and be abided by The Ten Shaolin Laws. Please read these Ten Shaolin Laws carefully before you consider applying. If you are interested to attend any of the courses, please apply to the Secretary as soon as possible, and details will be e-mailed to you if your application is accepted.

The intensive courses are very intensive. If you are not ready to work hard, both during the course as well as in your own post-course training, please don't apply for the courses.

The intensive courses are NOT suitable for AIDS patients and those who are HIV positive. If you wish to know the reasons, please refer to Question-Answer 22 of the May 1999 Part 1 question-answer series.

Please refer to some examples of illness overcome and FAQ on Intensive Courses



Overview of 16 Combat Sequences

16 Combat Sequences


You can view all the 16 Combat Sequences in one video clip


Fundamental Shaolin Kungfu Training Programme
Review of the Intensive Shaolin Kungfu Course of October 2006


Shaolin Kungfu



Shaolin Dragon Form

Shaolin Kungfu and Wahnam Taijiquan Sets

The picture series, video clips, poetic pattern names and their Chinese characters of numerous Shaolin Kungfu and Wahnam Taijiquan sets can be assessed at

the Review Section for Shaolin Wahnam Institute



Poetic Names for Movements of Strength and Elegance

Shaolin Kung Fu



INDEX OF QUESTION-ANSWER SERIES

Flowing Water Staff


Thanks to Zhang Wuji of Singapore who compiled the material, and Sifu Michawl Durkin of England who provided the webpage, we are now able to find special topics of the Question-Answer Series with the help of its INDEX.



VIDEO CLIP GALORE


chi flow


We have released a lot of video clips to help our students in particular and interested practitioners in general to enhance their chi kung and kungfu attainment, especially in experiencing the benefits of these wonderful arts. Please check on our Video Clip Section regularly. If you have any questions or comments, please raise them in our Shaolin Wahnam Discussion Forum

Please note that you can download the video clips onto your own computer and view them at your leisure. Enter the webpage (not this one) where the selected video clip can be downloaded. Place your computer pointer at the picture or one of the links, and right click. Choose “Save Target As”. Select the directory or sub-directory where you wish to keep the video clip. Click “Save”.




SCHOLAR WARRIOR NEWSLETTER
By the courtesy of Shaolin Wahnam UK

Shaolin Wahnam UK



SHAOLIN WAHNAM DISCUSSION FORUM

Share your experience and join the fun


Quotations from Discussions

Internal force, it is the best
Relax your arms and feel the zest!
Lifting iron makes you tense
Traditional methods make more sense

Mark Blohm
Internal Force



Welcome to
Shaolin Wahnam Spain - Alicante



Shaolin Wahnam Websites of Various Countries

Please click the pictures or the captions below to access


3 Nations Quito New York City London
3 Nations Gathering
Latin America
New York City
London

South England Austria - Guthenstein Good Health France
South England
Austria - Guthenstein
Good Health
France

Holland Ecuador Healthy and Pain Free Netherlands
Holland
Ecuador
Pain Free
Netherland

Australia Austria Canada Canada
Australia
Austria - Linz
Canada - East to West
Canada

Sourire du Coeur Buffalo West USA Venezuela
Sourire du Coeur
Buffalo
Shaolin Wahnam West
Venezuela

Blue Mountain England Finland Germany
Costa Rica
England
Finland
Germany

Ireland Italy Japan Joy and Freedom
Ireland
Italy
Japan
Joy and Freedom

Malaysia Portugal Sabah Scotland
Malaysia
Portugal
Sabah - Malaysia
Scotland

Barcelona Barcelona Madrid San Sebastian
Spain – Barcelona 1
Spain – Barcelona 2
Spain - Madrid
Spain – San Sebastian

Switzerland London USA California
Switzerland
United Kingdoms
USA
USA - West

Alicante
Spain – Alicante






Video Clips

You can find a lot of video-clips at the Video Clip Galore


Shaolin Tantui




Shaolin Monastery
The Shaolin Monastery



Questions-Answers Special Topics Combat
QUESTIONS-ANSWERS
SPECIAL TOPICS
COMBAT APPLICATION

Comments Discussion Shaolin Kungfu
COMMENTS
DISCUSSION
REVIEW



Content

A complete list of topics can be found at the

TABLE OF CONTENTS


Chinese Terminology

Michael Chow of Shaolin Wahnam Canada has kindly provided the Chinese characters of many terms mentioned in this website, and they can be found at the Chinese Terminology section of our Discussion Forum. As this section is being updated constantly and only the latest entries are shown, you can see all the entries by going to the bottom of the relevant page where you can find "From the", pull down the box to "Beginning", and click the box "Show Threads" on the right.

We wish to thank Michael Chow for his kind effort.


Google
the web Sifu Wong's website

But please not that due to certain technicalities the search engine may not reach all the searched material available on the website
We wish to thank Michael Chow of Toronto for helping to set up this search engine


Shaolin Wahnam Institute
Phone: 60-4-422 2353; Fax: 60-4-422 7812
E-mail Address: shaolin@pd.jaring.my




The following books by Sifu Wong are available on line


Links to Other Websites of Sifu Wong

KUNGFU CHI KUNG TAIJIQUAN ZEN GOOD HEALTH



The aim of this website is to disseminate information on genuine Shaolin Kungfu, Chi Kung, Taijiquan and Zen. If you wish to reproduce any material from any of the webpages in this site, please feel free to do so. It would be appreciated if you can mention the source of the information you reproduce.



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